Education Session: Recharging and thriving with your emotions post Games Cycle
2 October 2024
The Games period is a unique and intense experience, often filled with emotional highs and lows. This session explored effective strategies for managing these emotions, focusing on self-care and providing support to others during this challenging time.
Presenters:
- David Johnson - AIS Mental Health Advisor, Psychologist, Mental Health Team
- Eliza Stankovic-Mowle PLY AM - AIS Para Sport Wellbeing & Engagement lead, Paralympian, Paris Paralympics performance support
Emcee: Laura Hingston - VIS Elite Athlete Diver | ASC The Good Village Coordinator, AIS Sport Community Engagement | Journalist | Motivational Speaker
Open Access - Available to the public