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Environment

This focus area of the REST Hub provides a range of resources to optimise preparation for, and the management of, thermally challenging environments.

The resources below cover a range of topics, such as:

  • Heat acclimation and acclimatisation
  • Heat management for para athletes
  • Cooling strategies
  • Hydration
  • Support staff considerations

AIS Tokyo Heat Project (2019-2021)

  • Prior to the inception of AIS REST Hub, Tokyo Heat Project provided world-class preparation and care for athletes and staff competing at the hottest modern Olympic and Paralympic Games on record.
  • Learn more here.

Resources for Coaches and Support Staff

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