Environment
This focus area of the REST Hub provides a range of resources to optimise preparation for, and the management of, thermally challenging environments.
The resources below cover a range of topics, such as:
- Heat acclimation and acclimatisation
- Heat management for para athletes
- Cooling strategies
- Hydration
- Support staff considerations
AIS Tokyo Heat Project (2019-2021)
- Prior to the inception of AIS REST Hub, Tokyo Heat Project provided world-class preparation and care for athletes and staff competing at the hottest modern Olympic and Paralympic Games on record.
- Learn more here.
Resources for Coaches and Support Staff
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