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How to get in and out of the chair

This video shows safe and easy ways to get in and out of a sports wheelchair, with tips to build confidence and independence.

What you will learn

This section teaches safe and effective techniques for transferring into and out of a sports wheelchair, helping you build independence and confidence.

This video describes:

  • step-by-step techniques for transferring into and out of a wheelchair
  • how to prepare your chair and environment for safe transfers
  • safety tips like locking brakes, using support, and avoiding overreaching
  • practice drills to strengthen core muscles and improve transfer skills
  • when to seek assistance or allied health guidance for support.

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