Striking and pushing objects
This video shows how to strike and push objects from a wheelchair, building power, control and accuracy in movement.
What you will learn
This section builds skills for striking and pushing objects from a wheelchair, focusing on control, accuracy, and safe technique.
This video describes:
- how to strike a ball with your hand or an implement
- correct hand and body positioning for effective contact
- techniques for pushing objects with control and power
- how to follow through for accuracy and direction
- ways to stay balanced and stable during striking or pushing.
Related resources
- Wheelchair Sport Skills - How to move[PDF • 343.88 kb]