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Psychological

Physical literacy is about building the skills, knowledge and behaviours that give us the confidence and motivation to live active lives.

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Psychological

The attitudes and emotions a person has towards movement and the impact they have on their confidence and motivation to move.

Download the Psychological Domain

  • Engagement & enjoyment

    Positive emotions and experiences derived from movement and physical activity.

  • Confidence

    A belief in self-worth and ability to perform in movement and physical activity.

  • Motivation

    Reasons for engaging in movement and physical activity in response to internal or external factors.

  • Connection to place

    Appreciation and connection to the environment, both built and natural in relation to movement and physical activity.

  • Self-perception

    Understands self in relation to movement and physical activity and recognises personal strengths and areas for development.

  • Self-regulation (emotions)

    Ability to manage emotions and resulting behaviours in relation to movement and physical activity.

  • Self-regulation (physical)

    Recognising and managing physical signals such as pain, fatigue and exertion.

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