Using TREE

Monique Harding

The Australian Institute of Sport (AIS) mission is to lead and enable a united high performance (HP) system that supports Australian athletes/teams to achieve podium success.

Performance Nutrition

How to use the cards

AIS program helps Olympic gold medallist accelerate career

After retiring from cycling with a gold medal at the 2024 Paris Olympic Games, Grace Brown has teamed up with the Australian Institute of Sport (AIS) to explore what’s next for her in the world of sport.

Strength & Conditioning

Physiology

Jessica Fox

MPC for NSOs

NSOs are supported to design their MPC Curriculum.

Strength and Conditioning