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Start Strong

On Track to Win Well start strong segment highlighted on the running track

We are keen for athletes to Start Strong in high-performance sport. Just like a 400m athletics track, it is important to Start Strong at the beginning of your athletic journey. The Start Strong program will provide athletes with an understanding of multiple components of holistic athlete wellbeing, together with athlete stories and experiences.

Designed for

  • Performance pathways athletes
  • Emerging athletes
  • Developing athletes
  • Parents and supporters



2026 program coming soon

2025 Learning Outcomes

Start Strong 2025 program learning outcomes 2

Contact

For any assistance with this page, please contact the AIS at ProfessionalDevelopment@ausport.gov.au.