Start Strong

We are keen for athletes to Start Strong in high-performance sport. Just like a 400m athletics track, it is important to Start Strong at the beginning of your athletic journey. The Start Strong program will provide athletes with an understanding of multiple components of holistic athlete wellbeing, together with athlete stories and experiences.
Designed for
- Performance pathways athletes
- Emerging athletes
- Developing athletes
- Parents and supporters
2026 program coming soon
2025 Learning Outcomes
Start Strong 2025 program learning outcomes 2
Contact
For any assistance with this page, please contact the AIS at ProfessionalDevelopment@ausport.gov.au.