Benefits of Sport

The benefits of participation in sport and physical activity for women and girls are consistent with those experienced by other groups and individuals, including benefits to physical, mental, and social wellbeing, education, workforce outcomes, and more.1, 2, 3, 4, 5, 6, 7, 8
Sports organisations can also gain from including women and girls, including greater diversity in viewpoints, decision making and leadership, new ideas for strategies and programs, and increased membership, volunteer, and fan bases.9, 10, 11
Impact
Role of sportSport can play a positive role in the development, health, and wellbeing of women and girls.
Physical, mental, and social wellbeingSport and physical activity participation can support physical, social, and mental wellbeing for women and girls.
Careers and educationSport participation can have a positive relationship to success in academic or professional pursuits.
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See more on this topic:Overview
Benefits of Sport
Factors influencing participation
Equity
Policies, programs, and supporting structures
Awards and recognition
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