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Locomotor skills: moving in a wheelchair

This video teaches the basics of moving in a wheelchair – pushing forward, reversing, turning and dodging safely.

Object control: throwing and catching

This video teaches how to throw and catch while in a wheelchair, focusing on control, accuracy and safe body positioning.

Safety in wheelchair sports

This video explains how to stay safe in wheelchair sports, with tips on equipment checks, posture, injury prevention and smart movement.

Stability skills: staying balanced in motion

This video shows how to stay balanced while moving in a wheelchair, using core strength and body control for stability.

Striking and pushing objects

This video shows how to strike and push objects from a wheelchair, building power, control and accuracy in movement.

Sign the Pledge

Wheelchair Sport Skills redirect

Transport and parking

Getting here

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